September is Suicide Prevention Month
By Patrick Lynn
Suicide is a leading cause of death in the United States, with about one death by suicide occurring every 11 minutes, according to the Centers for Disease Control and Prevention. It’s the second leading cause of death among people aged 10-24 in the United States.
September is Suicide Prevent Month. In partnership with Prevent Suicide Portage County, Mayor Mike Wiza also made the city’s declaration on Sept. 1 during a speech on Main St.
September will include a series of events hosted by Prevent Suicide Portage County to raise awareness of suicide prevention, treatment, and recovery.
September events include the 16th Annual Walk for Hope, to be held both virtually and in person on Saturday, September 10, 2022, at Zenoff Park. Portage County residents are invited to join friends and neighbors in walking to provide HOPE towards preventing suicide and creating awareness surrounding mental health. Registration is $20 per person.
Visit www.suicidepreventionportagecounty.org/events.html for more details and to register.
Prevent Suicide Portage County will also be hosting a “Make it OK” workshop on Wednesday, September 28 from 5:30-7:00 p.m. in the Pinery Room at the Portage County Public Library in Stevens Point. “Make it OK” is a campaign to reduce the stigma of mental illness; this workshop will provide knowledge and tools for participants to change their hearts and minds about the misperceptions of mental illness. The event is free and all are welcome.
According to Aspirus Health, warnings signs of suicide include:
- Talking about being a burden
- Being isolated
- Increased anxiety
- Talking about feeling trapped or in unbearable pain
- Increased substance use
- Looking for a way to access lethal means
- Increased anger or rage
- Extreme mood swings
- Expressing hopelessness
- Sleeping too little or too much
- Talking or posting about wanting to die
- Making plans for suicide
“Suicide is preventable, and it doesn’t require special training to help out a loved one in a meaningful way,” says Dr. Desire Christensen, a psychiatrist with Aspirus Behavioral Health in Stevens Point. “Everyone can play a role by learning to recognize the warning signs, showing compassion, and offering support to someone who may be going through a difficult time.”
