Class for caregivers to offer ‘powerful tools’ to balance life, work

Metro Wire Staff

The Portage Co. Aging and Disability Resource Center is hosting a class to help caregivers with some tools to avoid burnout.

The “Powerful Tools for Caregivers” is a six-class program designed to help family caregivers learn strategies to reduce stress, improve self-confidence, better communicate feelings, balance their lives, increase the ability to make tough decisions, and locate helpful resources.

The 90-minute classes will be held each Thursday at 10 a.m. from March 17 to April 21. Attendance at each session is strongly encouraged as content builds on previous classes.

Interactive lessons, discussions, and brainstorming will help caregivers take the “tools” they choose and put them into action for their lives.

There is a suggested donation of $30 to offset the cost of course materials.

The classes will be held at the ADRC, also known as the Lincoln Center, 1519 Water St. Class size is limited, and pre-registration is required.

For more information or to register, contact the ADRC at 715-346-1401 or 1-866-920-2525.